Join us for this virtual session!
No One Wins with Burnout: Effective and Sustainable Self-Care Solutions for Leaders
This session will explain why it’s not a win/win for the individual who experiences burnout or for anyone connected to that person. Strayhorn will discuss the common internal conversations around burnout and why it continues to be prevalent in our work culture, particularly as Americans. We’ll learn the “B.A.L.A.N.C.E” acronym as a tool to help minimize burnout and understand the value in leveraging community to support you with having it A.L.L. (An Abundant Loving Life). We’ll also explore lifestyle patterns of some of the most highly effective and successful people and the importance of authentically defining success for yourself first before profit or fame.
Anthony V. Strayhorn – Founder and Owner of StrayFIT; B.A.L.A.N.C.E. Transformation Coach, Trainer, and Speaker
ITSMF provides industry thought leadership and valuable content to keep you connected and equipped to lead in a rapidly evolving world. From leadership competencies to health and wellness, we’re committed to nurturing technology leaders—mind, body and soul.